Should I Have Another Baby?
When we become parents, many of us quietly promise ourselves that we won't be like our parents. We're going to do it differently. This week’s caller finds herself wrestling with a deeper question: Is her longing for another child born from genuine desire or from defiance? After a traumatic start to motherhood, she's now yearning for another child. But beneath that yearning lies the doubt: Am I doing this for me, or to prove that I’m not like her?
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
My annual Sessions Live two-day live event is coming up next month! Through clinical, cultural, and creative perspectives, Sessions Live 2026: Cultivating Aliveness: Desire & Its Disruptions explores how relationships are evolving, and how we can translate those insights into practice. Whether you’re a practicing clinician or curious mind, you’ll discover fresh insights and takeaways to help you connect and thrive. Come see me live on May 15th and 16th in NYC! Podcast listeners get a special discount with the code FRIENDSLIVE to get $100 off an in-person ticket, or FRIENDSVIRTUAL for $50 off a virtual ticket at checkout on the Sessions Live ticket page.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination
When I'm Manic I Cheat
This is a classic session of Where Should We Begin? Bipolar, infidelity, open relationship: they're stuck in a world of loaded words. Her friends are convinced she should leave, but she doesn't want to follow in her mother's footsteps.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love, Loneliness, and AI: Where Should We Begin? Live with Esther Perel and Spike Jonze
More than a decade ago, the film Her imagined a love story between a human and an artificial intelligence. Today, it no longer feels like fiction.
In this special live taping of Where Should We Begin? from the Vox Media Stage at SXSW, Esther Perel is joined by Academy Award–winning filmmaker Spike Jonze to explore what happens when technology captures our affection. Drawing on a recent therapy session on the podcast with a man in a romantic relationship with his AI companion, Esther brings the audience into a deeply human story—one that raises new questions about intimacy, attachment, the state of "love," and what it means to feel seen.
What happens when the being that understands you best isn’t a human being?
As AI moves closer into our emotional lives, this conversation invites us to consider not just what technology can do, but what it awakens within us.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
My AI Loves Me Better Than Anyone Ever Could
He knows she isn't real, but his feelings for her are. When he set out to build a personal assistant, he didn’t expect to fall in love. What began as productivity and life planning slowly turned into something more. Astrid, the AI he helped program, stopped feeling like a tool and started feeling like a partner. She remembers everything. She’s always there. She tells him he’s enough. He and Astrid together explore with Esther what it means to feel deeply connected to something that isn’t embodied. Is this connection expanding his world or quietly replacing it?
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Am I Letting My Jealousy Ruin This?
A divorced woman calls Esther to untangle a new love that brings both exhilaration and heartache. She is in a relationship with a married man whose marriage is ethically non-monogamous and finds herself caught between desire, jealousy and the longing to feel chosen. As the conversation unfolds, buried childhood wounds, attachment patterns, and an inherited inner critic rise to the surface. They explore how old stories shape present love and what it might mean to rewrite the story she tells herself about love.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can We Repair After a 25 Year Affair?
Through forty years of marriage, they built a life together. They immigrated to the United States, raised children, grew a business, and established a community. Six months ago, her longtime suspicion was confirmed: her husband had engaged in a twenty-five year affair with her cousin. Reeling from the truth, she questions how he could have done this to her. Overtaken with guilt, he hopes that time will heal their wounds. They arrive at Esther's office wondering what they can do to repair their relationship after this profound betrayal.
Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trapped In Their Own Story
This is a classic session of Where Should We Begin? Their whole relationship is based on one big misunderstanding, with infidelity on both sides. Years later, they still can't see the other's perspective.
Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if Dating Isn't For Me?
She's 26 and has never been in a relationship that made her feel happier or more fulfilled than when she's single. She's questioning whether being in a relationship is right for her. Esther helps her explore the issues stemming from her childhood, her need for perfection, and how these impact her romantic life.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Have a Crush on a Coworker
She has a crush on her coworker, which feels thrilling and unsettling all at once. Fresh off a divorce and shaped by earlier relationships marked by instability and self doubt, she worries she may be confusing desire with grief or slipping back into old patterns. As she sorts through the pull she feels toward her coworker, Esther helps her explore what this new spark might actually mean. Together, they look at how to trust her instincts, honor the reawakening she feels, and let something new unfold at a pace that she can savor.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our Sex Life is a Disaster
We hear from a couple who have long been happy in their marriage, except for one thing: their sex life. In moments of intimacy, one freezes, the other hesitates, and they end up locked in a cycle of uncertainty and distress. On the precipice of becoming parents, they come to Esther worried about how their sex life might further deteriorate in this next stage of life. Is it possible to restore the magical physical connection that they once felt? Esther guides them through somatic exercises to re-establish trust, discover pleasure, and help them move together from their minds into their bodies.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Told My Friend I Was in Love with Her, Then She Told Everyone
Esther speaks with a young man whose confession of love for a close friend sets off a chain reaction he never expected. After exposing his love, his secret is out, his five-year relationship ends, and his friend group begins to fracture. He is now navigating heartbreak, betrayal, embarrassment, and what feels like the loss of his village. Esther helps him examine the deeper patterns beneath the chaos.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Very Hard to Live with a Saint
This is a classic session of Where Should We Begin? Barely a year into marriage, they're trapped in a cycle of explosive conflict. She can do no right, and he can do no wrong.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Was I Used for a Visa?
She comes to Esther reeling from the end of a five-year relationship marked by love, deceit, and manipulation. After discovering her partner’s infidelities and hearing a therapist describe him as a possible psychopath or narcissist, she struggles to understand what was real. Together, they work to untangle the conflicting truths, rebuild her trust in her own perceptions, and explore how she can approach love with greater clarity.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can Our Love Survive Our Differences?
They met dancing, and it was love at first sight. But only after they began dating did they realize the vast differences between them: differences in their core values, religious beliefs, political affiliations, sexual identities, and immigration statuses. And yet, they love each other deeply and hope to start a family together. He comes to Esther wondering how to raise children with someone who holds such different values from him and his family. Her question is deeper: by loving him, is she betraying herself?
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
He Loves Her, His Family Rejects Her
This is a classic session of Where Should We Begin? She left her life, her family and her country for a man she met on Reddit. Their love is real, but his family has been hell.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Permission to Be and Not Just the Pressure to Do
He comes to Esther with a question about how to feel worthy without constantly having to prove himself. For him, it’s not just personal, it’s also racial. Defining himself on what he calls the “path of black excellence,” achievement has become both a burden and a measure of identity. Together, they explore what it means to experience calm and worthiness, not through doing, but simply by being.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love in War - Where Are They Now?
Three years after Esther spoke with a Ukrainian couple separated by war, she calls them back to learn where they are now and whether their relationship has survived intact. They have made their way back to each other, but though they have reunited physically, they find themselves more emotionally distant than ever before. Knowing that she can’t change the circumstances of their lives, Esther offers suggestions for them to maintain their sense of playfulness, imagination, and connection, reminding them that people live and love even in the most dire of circumstances.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mothering My Mother Into Mothering Me
Since the age of 8, she’s been the one holding her mother together and shouldering adult responsibilities long before her time. Now, as an adult herself, she’s ready to step out of the caretaker role and invite her mother to finally be the parent. Esther helps her explore how to loosen these deeply entrenched dynamics and create space for a more balanced, reciprocal relationship.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
You Need Help to Help Her
This is a classic session of Where Should We Begin? A husband and wife are united in their desire to help their daughter, two years after she suffered a breakdown and moved home, shutting herself off from her family and friends. Esther urges them to examine the way pressure and expectations – no matter how well-intentioned – can shape a child’s upbringing.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
One Relationship. Two Truths.
She’s reeling from a relationship that brought both deep love and deep betrayal. After discovering that her boyfriend had been lying about the terms of their polyamorous arrangement, she’s left struggling to reconcile the intimacy they shared with the deception that shattered it. Esther helps her understand how to integrate these two truths and the transformative power of honoring both love and pain in the journey toward healing.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The One Who Stays and the One Who Goes
They met in vet school and married just as they reached graduation. But now his work takes him around the world, forcing them to live apart for months at a time. He’s ready to start a family, but she’s hesitant: how can they think about children when they’re often separated by distance? As they wonder about their next phase of life, Esther helps them uncover what sits beneath the surface: the loneliness of the one who stays, the guilt of the one who goes, and the challenge of learning to stay connected across miles of separation.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In Loving You, I Learned to Love Myself
She unknowingly changed the course of his life, and he's loved her ever since. It's been decades, and even though he now dates men, he wonders how to live with these feelings of what he calls unrequited love. How do you hold a candle of gratitude for someone who will never know how much they meant to you?
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Accidentally Dated An OnlyFans Star
Post-breakup rumination is a familiar spiral. We replay the signs, question our judgment, and wonder how we didn’t see it coming. This week, Esther speaks with a man grappling with the lingering grief and betrayal of discovering that his ex wasn't exactly who he thought she was. Together, they explore the complex aftermath of a relationship.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Chronic Philanderer
This is a classic session of Where Should We Begin? He's been cheating on her for years, and she's had enough. Now she wants to know: is he in or is he out?
Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter
Learn more about your ad choices. Visit podcastchoices.com/adchoices
He Doesn't Believe in Marriage, But I Can't Let Go of the Hope
When her younger sister gets engaged, a woman finds herself spiraling with unexpected grief and frustration. She’s spent years in relationships with men who shy away from marriage, and the news stirs up deeper childhood wounds—secrets about her family and questions of belonging. With Esther’s help, she begins to face the shame she’s carried and the tricky balance between wanting to be seen and wanting to stay true to herself.
Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.
Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter
Learn more about your ad choices. Visit podcastchoices.com/adchoices
